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The importance of medical examination in injury prevention

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СообщениеДобавлено: Ср Фев 21, 2024 10:28 am    Заголовок сообщения: The importance of medical examination in injury prevention Ответить с цитатой

At the Teknon Tennis Clinic we believe in prevention as the way to minimize the risk of injury during sports practice. The medical examination is essential to know whether or not an athlete is fit to play sports.

The sports medical examination consists of several tests that we will detail below.

First of all, we must ask the patient their personal information and medical history . If the patient practices tennis, it is important to separate the time dedicated to tennis training and the time dedicated to physical preparation, which includes cardio, weights, and stretching.

Next, we perform the examination of the Osicent 80 mg (Osimertinib) musculoskeletal system , which is essential to know the joint and muscular situation of the athlete. Only in this way can we anticipate possible injuries and establish a personalized prevention program.

In this test we check mobility at the cervical, lumbar and rotation levels, we explore the spine and elbow, which is a joint subjected to a lot of stress in tennis, the mobility of the wrist, hip, abductor, knee and ankle.

Once the initial examination has been carried out, we move on to the examination of the cardiovascular system . An electrocardiogram is performed at rest, which gives us information about the adaptation to exercise and how the heart is doing before starting the activity. The probability of something abnormal coming out is exceptional, but this examination is necessary. The adaptation of the heart to effort must be studied.

With all this data we assess, depending on the age and condition of the athlete, the need to perform a stress test that gives us information about the heart during exercise. This test consists of setting the treadmill at a constant speed and increasing it, analyzing the patient's cardiac response as the speed increases. In this test, different variables of the state of fitness and adaptation to exercise are recorded and can be accompanied by an echocardio to ensure proper functioning of the heart.

The kinanthropometric examination is used to assess body composition, muscle status and fat, for which several measurements are taken, consisting of perimeters and skin folds.

After the assessment of the musculoskeletal system, a biomechanical study of gait may also be recommended, which consists of analyzing a person's sporting gesture comparing it with the ideal mechanical movement to optimize performance and avoid injuries. It consists of three phases: data collection, which is the joint movement, the type of muscles, analyzing the posture of the footprint and seeing it in movement. Knowing the technique of the sport and using appropriate support or footwear is essential.

With a medical examination we can know whether or not we are fit to practice sports and establish guidelines for prevention. In tennis, we have to take great care of the shoulder and elbow, do spinal and hip prevention, and preferably carry out a gait study.

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